Breakfast Trio by Two-Bite nutrition facts
Macro breakdown
6.4 g
6% of calories
55.3 g
55% of calories
17 g
38% of calories
Portion calculator
Base serving: 2 assorted (47 g)
Calories
404
for 1 × 2 assorted
Protein
6.4 g
Carbs
55.3 g
Fat
17 g
Fibre
4.3 g
Sugar
25.5 g
Sodium
298 mg
Nutrition facts
| Calories | 404 |
| Protein | 6.4 g |
| Carbohydrates | 55.3 g |
| Sugar | 25.5 g |
| Fibre | 4.3 g |
| Fat | 17 g |
| Saturated fat | 8.5 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 assorted (47 g) | 404 | 6.4 g | 55.3 g | 17 g | 298 mg |
| Per 100 g | 860 | 13.6 g | 117.7 g | 36.2 g | 634 mg |
Is Breakfast Trio by Two-Bite healthy?
Breakfast Trio by Two-Bite has 404 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Trio by Two-Bite?
Breakfast Trio by Two-Bite has 404 calories per serving (2 assorted (47 g)).
How much protein is in Breakfast Trio by Two-Bite?
A serving of Breakfast Trio by Two-Bite contains 6.4 g of protein.
How many carbs are in Breakfast Trio by Two-Bite?
A serving of Breakfast Trio by Two-Bite has 55.3 g of carbohydrates, including 25.5 g of sugar.