Broad Beans, Dry nutrition facts
341calories per 0.25 cup (50 g)
Macro breakdown
Protein
26.1 g
30% of calories
Carbs
58.3 g
66% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
341
for 1 × 0.25 cup
Protein
26.1 g
Carbs
58.3 g
Fat
1.5 g
Fibre
20 g
Sugar
5.7 g
Sodium
16 mg
Nutrition facts
| Calories | 341 |
| Protein | 26.1 g |
| Carbohydrates | 58.3 g |
| Sugar | 5.7 g |
| Fibre | 20 g |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 341 | 26.1 g | 58.3 g | 1.5 g | 16 mg |
| Per 100 g | 682 | 52.2 g | 116.6 g | 3.1 g | 32 mg |
Is Broad Beans, Dry healthy?
Broad Beans, Dry has 341 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Broad Beans, Dry?
Broad Beans, Dry has 341 calories per serving (0.25 cup (50 g)).
How much protein is in Broad Beans, Dry?
A serving of Broad Beans, Dry contains 26.1 g of protein.
How many carbs are in Broad Beans, Dry?
A serving of Broad Beans, Dry has 58.3 g of carbohydrates, including 5.7 g of sugar.