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Broccoli Cheddar Soup by Namaste nutrition facts

333calories per 39 g (39 g)

Macro breakdown

Protein

10.3 g

15% of calories

Carbs

48.7 g

72% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

333

for 1 × 39 g

Protein

10.3 g

Carbs

48.7 g

Fat

3.9 g

Fibre

7.7 g

Sugar

15.4 g

Sodium

1150 mg

Nutrition facts

Calories333
Protein10.3 g
Carbohydrates48.7 g
Sugar15.4 g
Fibre7.7 g
Fat3.9 g
Saturated fat—
Sodium1,150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)33310.3 g48.7 g3.9 g1,150 mg
Per 100 g85426.4 g124.9 g9.9 g2,949 mg

Is Broccoli Cheddar Soup by Namaste healthy?

Broccoli Cheddar Soup by Namaste has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Broccoli Cheddar Soup by Namaste?

Broccoli Cheddar Soup by Namaste has 333 calories per serving (39 g (39 g)).

How much protein is in Broccoli Cheddar Soup by Namaste?

A serving of Broccoli Cheddar Soup by Namaste contains 10.3 g of protein.

How many carbs are in Broccoli Cheddar Soup by Namaste?

A serving of Broccoli Cheddar Soup by Namaste has 48.7 g of carbohydrates, including 15.4 g of sugar.

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