Broccoli Cheddar Soup Mix nutrition facts
425calories per 0.25 cup (40 g)
Macro breakdown
Protein
7.5 g
7% of calories
Carbs
60 g
56% of calories
Fat
17.5 g
37% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
425
for 1 × 0.25 cup
Protein
7.5 g
Carbs
60 g
Fat
17.5 g
Fibre
2.5 g
Sugar
15 g
Sodium
2400 mg
Nutrition facts
| Calories | 425 |
| Protein | 7.5 g |
| Carbohydrates | 60 g |
| Sugar | 15 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 10.5 g |
| Sodium | 2,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 425 | 7.5 g | 60 g | 17.5 g | 2,400 mg |
| Per 100 g | 1,063 | 18.8 g | 150 g | 43.8 g | 6,000 mg |
Is Broccoli Cheddar Soup Mix healthy?
Broccoli Cheddar Soup Mix has 425 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Broccoli Cheddar Soup Mix?
Broccoli Cheddar Soup Mix has 425 calories per serving (0.25 cup (40 g)).
How much protein is in Broccoli Cheddar Soup Mix?
A serving of Broccoli Cheddar Soup Mix contains 7.5 g of protein.
How many carbs are in Broccoli Cheddar Soup Mix?
A serving of Broccoli Cheddar Soup Mix has 60 g of carbohydrates, including 15 g of sugar.