MunchMate
Everyday

Broccoli, Frozen nutrition facts

26calories per 0.5 cup (85 g)

Macro breakdown

Protein

2.8 g

34% of calories

Carbs

4.8 g

58% of calories

Fat

0.3 g

8% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

26

for 1 × 0.5 cup

Protein

2.8 g

Carbs

4.8 g

Fat

0.3 g

Fibre

2.6 g

Sugar

1.4 g

Sodium

18 mg

Nutrition facts

Calories26
Protein2.8 g
Carbohydrates4.8 g
Sugar1.4 g
Fibre2.6 g
Fat0.3 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)262.8 g4.8 g0.3 g18 mg
Per 100 g313.3 g5.6 g0.3 g21 mg

Is Broccoli, Frozen healthy?

Broccoli, Frozen has 26 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Broccoli, Frozen?

Broccoli, Frozen has 26 calories per serving (0.5 cup (85 g)).

How much protein is in Broccoli, Frozen?

A serving of Broccoli, Frozen contains 2.8 g of protein.

How many carbs are in Broccoli, Frozen?

A serving of Broccoli, Frozen has 4.8 g of carbohydrates, including 1.4 g of sugar.

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