Broccoli & Rice Casserole by Praters nutrition facts

209calories per 110 g (110 g)

Macro breakdown

Protein

6.4 g

12% of calories

Carbs

33.6 g

64% of calories

Fat

5.5 g

23% of calories

Portion calculator

Base serving: 110 g (110 g)

Servings

Calories

209

for 1 × 110 g

Protein

6.4 g

Carbs

33.6 g

Fat

5.5 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

309 mg

Nutrition facts

Calories	209
Protein	6.4 g
Carbohydrates	33.6 g
Sugar	0.9 g
Fibre	0.9 g
Fat	5.5 g
Saturated fat	2.7 g
Sodium	309 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 110 g (110 g)	209	6.4 g	33.6 g	5.5 g	309 mg
Per 100 g	190	5.8 g	30.5 g	5 g	281 mg

Is Broccoli & Rice Casserole by Praters healthy?

Broccoli & Rice Casserole by Praters has 209 calories per serving. Here's the quick read:

•One serving of Broccoli & Rice Casserole by Praters is 209 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Broccoli & Rice Casserole by Praters?

Broccoli & Rice Casserole by Praters has 209 calories per serving (110 g (110 g)).

How much protein is in Broccoli & Rice Casserole by Praters?

A serving of Broccoli & Rice Casserole by Praters contains 6.4 g of protein.

How many carbs are in Broccoli & Rice Casserole by Praters?

A serving of Broccoli & Rice Casserole by Praters has 33.6 g of carbohydrates, including 0.9 g of sugar.

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