Broccoli Spears by The Pictsweet Company nutrition facts
Macro breakdown
1.1 g
17% of calories
5.6 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 spear (89 g)
Calories
39
for 1 × 2 spear
Protein
1.1 g
Carbs
5.6 g
Fat
0 g
Fibre
3.4 g
Sugar
2.3 g
Sodium
39 mg
Nutrition facts
| Calories | 39 |
| Protein | 1.1 g |
| Carbohydrates | 5.6 g |
| Sugar | 2.3 g |
| Fibre | 3.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 spear (89 g) | 39 | 1.1 g | 5.6 g | 0 g | 39 mg |
| Per 100 g | 44 | 1.3 g | 6.3 g | 0 g | 44 mg |
Is Broccoli Spears by The Pictsweet Company healthy?
Broccoli Spears by The Pictsweet Company has 39 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli Spears by The Pictsweet Company?
Broccoli Spears by The Pictsweet Company has 39 calories per serving (2 spear (89 g)).
How much protein is in Broccoli Spears by The Pictsweet Company?
A serving of Broccoli Spears by The Pictsweet Company contains 1.1 g of protein.
How many carbs are in Broccoli Spears by The Pictsweet Company?
A serving of Broccoli Spears by The Pictsweet Company has 5.6 g of carbohydrates, including 2.3 g of sugar.