Broccoli Spears by Weis nutrition facts
31calories per 81 g (81 g)
Macro breakdown
Protein
2.5 g
33% of calories
Carbs
4.9 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 81 g (81 g)
Servings
Calories
31
for 1 × 81 g
Protein
2.5 g
Carbs
4.9 g
Fat
0 g
Fibre
3.7 g
Sugar
2.5 g
Sodium
31 mg
Nutrition facts
| Calories | 31 |
| Protein | 2.5 g |
| Carbohydrates | 4.9 g |
| Sugar | 2.5 g |
| Fibre | 3.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 31 | 2.5 g | 4.9 g | 0 g | 31 mg |
| Per 100 g | 38 | 3 g | 6.1 g | 0 g | 38 mg |
Is Broccoli Spears by Weis healthy?
Broccoli Spears by Weis has 31 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli Spears by Weis?
Broccoli Spears by Weis has 31 calories per serving (81 g (81 g)).
How much protein is in Broccoli Spears by Weis?
A serving of Broccoli Spears by Weis contains 2.5 g of protein.
How many carbs are in Broccoli Spears by Weis?
A serving of Broccoli Spears by Weis has 4.9 g of carbohydrates, including 2.5 g of sugar.