MunchMate
Grocery

Brown Basmati Rice by Royal nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

85% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

8.9 g

Carbs

77.8 g

Fat

2.2 g

Fibre

2.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates77.8 g
Sugar0 g
Fibre2.2 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3568.9 g77.8 g2.2 g0 mg
Per 100 g79119.8 g172.9 g4.9 g0 mg

Is Brown Basmati Rice by Royal healthy?

Brown Basmati Rice by Royal has 356 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Brown Basmati Rice by Royal in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Brown Basmati Rice by Royal?

Brown Basmati Rice by Royal has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Brown Basmati Rice by Royal?

A serving of Brown Basmati Rice by Royal contains 8.9 g of protein.

How many carbs are in Brown Basmati Rice by Royal?

A serving of Brown Basmati Rice by Royal has 77.8 g of carbohydrates, including 0 g of sugar.

Track Brown Basmati Rice by… in MunchMate