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Brown Grain by The Teff Company nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

13% of calories

Carbs

71.1 g

82% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

11.1 g

Carbs

71.1 g

Fat

2.2 g

Fibre

13.3 g

Sugar

0 g

Sodium

11 mg

Nutrition facts

Calories356
Protein11.1 g
Carbohydrates71.1 g
Sugar0 g
Fibre13.3 g
Fat2.2 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35611.1 g71.1 g2.2 g11 mg
Per 100 g79124.7 g158 g4.9 g24 mg

Is Brown Grain by The Teff Company healthy?

Brown Grain by The Teff Company has 356 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Brown Grain by The Teff Company?

Brown Grain by The Teff Company has 356 calories per serving (45 g (45 g)).

How much protein is in Brown Grain by The Teff Company?

A serving of Brown Grain by The Teff Company contains 11.1 g of protein.

How many carbs are in Brown Grain by The Teff Company?

A serving of Brown Grain by The Teff Company has 71.1 g of carbohydrates, including 0 g of sugar.

Track Brown Grain by The Te… in MunchMate