MunchMate
Grocery

Brown Medium Grain Rice by First Street nutrition facts

378calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

9% of calories

Carbs

77.8 g

83% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

378

for 1 × 0.25 cup

Protein

8.9 g

Carbs

77.8 g

Fat

3.3 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories378
Protein8.9 g
Carbohydrates77.8 g
Sugar0 g
Fibre4.4 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3788.9 g77.8 g3.3 g0 mg
Per 100 g84019.8 g172.9 g7.4 g0 mg

Is Brown Medium Grain Rice by First Street healthy?

Brown Medium Grain Rice by First Street has 378 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

Track Brown Medium Grain Rice by First Street in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Brown Medium Grain Rice by First Street?

Brown Medium Grain Rice by First Street has 378 calories per serving (0.25 cup (45 g)).

How much protein is in Brown Medium Grain Rice by First Street?

A serving of Brown Medium Grain Rice by First Street contains 8.9 g of protein.

How many carbs are in Brown Medium Grain Rice by First Street?

A serving of Brown Medium Grain Rice by First Street has 77.8 g of carbohydrates, including 0 g of sugar.

Track Brown Medium Grain Ri… in MunchMate