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Brown & Serve Enriched Rolls by Ahold nutrition facts

237calories per 1 roll (38 g)

Macro breakdown

Protein

7.9 g

13% of calories

Carbs

44.7 g

73% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 1 roll (38 g)

Servings

Calories

237

for 1 × 1 roll

Protein

7.9 g

Carbs

44.7 g

Fat

4 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

474 mg

Nutrition facts

Calories237
Protein7.9 g
Carbohydrates44.7 g
Sugar2.6 g
Fibre2.6 g
Fat4 g
Saturated fat0 g
Sodium474 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (38 g)2377.9 g44.7 g4 g474 mg
Per 100 g62420.8 g117.6 g10.4 g1,247 mg

Is Brown & Serve Enriched Rolls by Ahold healthy?

Brown & Serve Enriched Rolls by Ahold has 237 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (474 mg per serving).

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Frequently asked

How many calories are in Brown & Serve Enriched Rolls by Ahold?

Brown & Serve Enriched Rolls by Ahold has 237 calories per serving (1 roll (38 g)).

How much protein is in Brown & Serve Enriched Rolls by Ahold?

A serving of Brown & Serve Enriched Rolls by Ahold contains 7.9 g of protein.

How many carbs are in Brown & Serve Enriched Rolls by Ahold?

A serving of Brown & Serve Enriched Rolls by Ahold has 44.7 g of carbohydrates, including 2.6 g of sugar.

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