Brown Trout, Raw nutrition facts
115calories per 3 oz (85 g)
Macro breakdown
Protein
20 g
62% of calories
Carbs
0 g
0% of calories
Fat
5.5 g
38% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
115
for 1 × 3 oz
Protein
20 g
Carbs
0 g
Fat
5.5 g
Fibre
0 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 115 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.5 g |
| Saturated fat | 1.1 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 115 | 20 g | 0 g | 5.5 g | 50 mg |
| Per 100 g | 135 | 23.5 g | 0 g | 6.5 g | 59 mg |
Is Brown Trout, Raw healthy?
Brown Trout, Raw has 115 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Brown Trout, Raw?
Brown Trout, Raw has 115 calories per serving (3 oz (85 g)).
How much protein is in Brown Trout, Raw?
A serving of Brown Trout, Raw contains 20 g of protein.
How many carbs are in Brown Trout, Raw?
A serving of Brown Trout, Raw has 0 g of carbohydrates, including 0 g of sugar.