Brownie Brittle Crunch Popcorn Clusters With by Pam nutrition facts
Macro breakdown
3.6 g
3% of calories
82.1 g
72% of calories
12.5 g
25% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
464
for 1 × 0.5 cup
Protein
3.6 g
Carbs
82.1 g
Fat
12.5 g
Fibre
3.6 g
Sugar
50 g
Sodium
286 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 82.1 g |
| Sugar | 50 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 3.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 464 | 3.6 g | 82.1 g | 12.5 g | 286 mg |
| Per 100 g | 1,657 | 12.8 g | 293.2 g | 44.6 g | 1,021 mg |
Is Brownie Brittle Crunch Popcorn Clusters With by Pam healthy?
Brownie Brittle Crunch Popcorn Clusters With by Pam has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brownie Brittle Crunch Popcorn Clusters With by Pam?
Brownie Brittle Crunch Popcorn Clusters With by Pam has 464 calories per serving (0.5 cup (28 g)).
How much protein is in Brownie Brittle Crunch Popcorn Clusters With by Pam?
A serving of Brownie Brittle Crunch Popcorn Clusters With by Pam contains 3.6 g of protein.
How many carbs are in Brownie Brittle Crunch Popcorn Clusters With by Pam?
A serving of Brownie Brittle Crunch Popcorn Clusters With by Pam has 82.1 g of carbohydrates, including 50 g of sugar.