Brownie Pumpkins by Little Debbie nutrition facts
Macro breakdown
3.5 g
3% of calories
65.5 g
59% of calories
19 g
38% of calories
Portion calculator
Base serving: 1 brownie (58 g)
Calories
448
for 1 × 1 brownie
Protein
3.5 g
Carbs
65.5 g
Fat
19 g
Fibre
1.7 g
Sugar
37.9 g
Sodium
276 mg
Nutrition facts
| Calories | 448 |
| Protein | 3.5 g |
| Carbohydrates | 65.5 g |
| Sugar | 37.9 g |
| Fibre | 1.7 g |
| Fat | 19 g |
| Saturated fat | 8.6 g |
| Sodium | 276 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 brownie (58 g) | 448 | 3.5 g | 65.5 g | 19 g | 276 mg |
| Per 100 g | 772 | 5.9 g | 112.9 g | 32.8 g | 476 mg |
Is Brownie Pumpkins by Little Debbie healthy?
Brownie Pumpkins by Little Debbie has 448 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (276 mg per serving).
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Frequently asked
How many calories are in Brownie Pumpkins by Little Debbie?
Brownie Pumpkins by Little Debbie has 448 calories per serving (1 brownie (58 g)).
How much protein is in Brownie Pumpkins by Little Debbie?
A serving of Brownie Pumpkins by Little Debbie contains 3.5 g of protein.
How many carbs are in Brownie Pumpkins by Little Debbie?
A serving of Brownie Pumpkins by Little Debbie has 65.5 g of carbohydrates, including 37.9 g of sugar.