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Brussels Sprouts by Ahold nutrition facts

47calories per 3 oz (85 g)

Macro breakdown

Protein

2.4 g

21% of calories

Carbs

7.1 g

63% of calories

Fat

0.8 g

15% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

47

for 1 × 3 oz

Protein

2.4 g

Carbs

7.1 g

Fat

0.8 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

29 mg

Nutrition facts

Calories47
Protein2.4 g
Carbohydrates7.1 g
Sugar2.4 g
Fibre3.5 g
Fat0.8 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)472.4 g7.1 g0.8 g29 mg
Per 100 g552.8 g8.3 g0.9 g34 mg

Is Brussels Sprouts by Ahold healthy?

Brussels Sprouts by Ahold has 47 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Brussels Sprouts by Ahold?

Brussels Sprouts by Ahold has 47 calories per serving (3 oz (85 g)).

How much protein is in Brussels Sprouts by Ahold?

A serving of Brussels Sprouts by Ahold contains 2.4 g of protein.

How many carbs are in Brussels Sprouts by Ahold?

A serving of Brussels Sprouts by Ahold has 7.1 g of carbohydrates, including 2.4 g of sugar.

Track Brussels Sprouts by A… in MunchMate