Brussels Sprouts by Birds Eye nutrition facts
Macro breakdown
3.5 g
30% of calories
8.1 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (86 g)
Calories
52
for 1 × 0.75 cup
Protein
3.5 g
Carbs
8.1 g
Fat
0 g
Fibre
3.5 g
Sugar
2.3 g
Sodium
12 mg
Nutrition facts
| Calories | 52 |
| Protein | 3.5 g |
| Carbohydrates | 8.1 g |
| Sugar | 2.3 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (86 g) | 52 | 3.5 g | 8.1 g | 0 g | 12 mg |
| Per 100 g | 60 | 4.1 g | 9.5 g | 0 g | 14 mg |
Is Brussels Sprouts by Birds Eye healthy?
Brussels Sprouts by Birds Eye has 52 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brussels Sprouts by Birds Eye?
Brussels Sprouts by Birds Eye has 52 calories per serving (0.75 cup (86 g)).
How much protein is in Brussels Sprouts by Birds Eye?
A serving of Brussels Sprouts by Birds Eye contains 3.5 g of protein.
How many carbs are in Brussels Sprouts by Birds Eye?
A serving of Brussels Sprouts by Birds Eye has 8.1 g of carbohydrates, including 2.3 g of sugar.