Brussels Sprouts by Fresh Leaf Farms nutrition facts
Macro breakdown
3.6 g
27% of calories
9.5 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 sprout (84 g)
Calories
42
for 1 × 3 sprout
Protein
3.6 g
Carbs
9.5 g
Fat
0 g
Fibre
3.6 g
Sugar
2.4 g
Sodium
24 mg
Nutrition facts
| Calories | 42 |
| Protein | 3.6 g |
| Carbohydrates | 9.5 g |
| Sugar | 2.4 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 sprout (84 g) | 42 | 3.6 g | 9.5 g | 0 g | 24 mg |
| Per 100 g | 50 | 4.3 g | 11.3 g | 0 g | 29 mg |
Is Brussels Sprouts by Fresh Leaf Farms healthy?
Brussels Sprouts by Fresh Leaf Farms has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brussels Sprouts by Fresh Leaf Farms?
Brussels Sprouts by Fresh Leaf Farms has 42 calories per serving (3 sprout (84 g)).
How much protein is in Brussels Sprouts by Fresh Leaf Farms?
A serving of Brussels Sprouts by Fresh Leaf Farms contains 3.6 g of protein.
How many carbs are in Brussels Sprouts by Fresh Leaf Farms?
A serving of Brussels Sprouts by Fresh Leaf Farms has 9.5 g of carbohydrates, including 2.4 g of sugar.