Brussels Sprouts by Signature Select nutrition facts
Macro breakdown
4 g
30% of calories
9.2 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 sprout (76 g)
Calories
39
for 1 × 4 sprout
Protein
4 g
Carbs
9.2 g
Fat
0 g
Fibre
3.9 g
Sugar
2.6 g
Sodium
26 mg
Nutrition facts
| Calories | 39 |
| Protein | 4 g |
| Carbohydrates | 9.2 g |
| Sugar | 2.6 g |
| Fibre | 3.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 26 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 sprout (76 g) | 39 | 4 g | 9.2 g | 0 g | 26 mg |
| Per 100 g | 51 | 5.2 g | 12.1 g | 0 g | 34 mg |
Is Brussels Sprouts by Signature Select healthy?
Brussels Sprouts by Signature Select has 39 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brussels Sprouts by Signature Select?
Brussels Sprouts by Signature Select has 39 calories per serving (4 sprout (76 g)).
How much protein is in Brussels Sprouts by Signature Select?
A serving of Brussels Sprouts by Signature Select contains 4 g of protein.
How many carbs are in Brussels Sprouts by Signature Select?
A serving of Brussels Sprouts by Signature Select has 9.2 g of carbohydrates, including 2.6 g of sugar.