Brussels Sprouts, Frozen nutrition facts
37calories per 1 cup (156 g)
Macro breakdown
Protein
2.8 g
25% of calories
Carbs
7.6 g
67% of calories
Fat
0.4 g
8% of calories
Portion calculator
Base serving: 1 cup (156 g)
Servings
Calories
37
for 1 × 1 cup
Protein
2.8 g
Carbs
7.6 g
Fat
0.4 g
Fibre
4.2 g
Sugar
2.8 g
Sodium
16 mg
Nutrition facts
| Calories | 37 |
| Protein | 2.8 g |
| Carbohydrates | 7.6 g |
| Sugar | 2.8 g |
| Fibre | 4.2 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (156 g) | 37 | 2.8 g | 7.6 g | 0.4 g | 16 mg |
| Per 100 g | 24 | 1.8 g | 4.9 g | 0.3 g | 10 mg |
Is Brussels Sprouts, Frozen healthy?
Brussels Sprouts, Frozen has 37 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brussels Sprouts, Frozen?
Brussels Sprouts, Frozen has 37 calories per serving (1 cup (156 g)).
How much protein is in Brussels Sprouts, Frozen?
A serving of Brussels Sprouts, Frozen contains 2.8 g of protein.
How many carbs are in Brussels Sprouts, Frozen?
A serving of Brussels Sprouts, Frozen has 7.6 g of carbohydrates, including 2.8 g of sugar.