Buckwheat Waffles by Nature's Path nutrition facts
Macro breakdown
2.9 g
4% of calories
47.1 g
65% of calories
10 g
31% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
271
for 1 × 2 waffle
Protein
2.9 g
Carbs
47.1 g
Fat
10 g
Fibre
1.4 g
Sugar
7.1 g
Sodium
471 mg
Nutrition facts
| Calories | 271 |
| Protein | 2.9 g |
| Carbohydrates | 47.1 g |
| Sugar | 7.1 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 271 | 2.9 g | 47.1 g | 10 g | 471 mg |
| Per 100 g | 387 | 4.1 g | 67.3 g | 14.3 g | 673 mg |
Is Buckwheat Waffles by Nature's Path healthy?
Buckwheat Waffles by Nature's Path has 271 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Buckwheat Waffles by Nature's Path?
Buckwheat Waffles by Nature's Path has 271 calories per serving (2 waffle (70 g)).
How much protein is in Buckwheat Waffles by Nature's Path?
A serving of Buckwheat Waffles by Nature's Path contains 2.9 g of protein.
How many carbs are in Buckwheat Waffles by Nature's Path?
A serving of Buckwheat Waffles by Nature's Path has 47.1 g of carbohydrates, including 7.1 g of sugar.