Buffalo Nuts by Tropical Nut & Fruit Co. nutrition facts
Macro breakdown
23.3 g
18% of calories
23.3 g
18% of calories
36.7 g
64% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
23.3 g
Carbs
23.3 g
Fat
36.7 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
900 mg
Nutrition facts
| Calories | 533 |
| Protein | 23.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 36.7 g |
| Saturated fat | 6.7 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 23.3 g | 23.3 g | 36.7 g | 900 mg |
| Per 100 g | 1,777 | 77.7 g | 77.7 g | 122.3 g | 3,000 mg |
Is Buffalo Nuts by Tropical Nut & Fruit Co. healthy?
Buffalo Nuts by Tropical Nut & Fruit Co. has 533 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Buffalo Nuts by Tropical Nut & Fruit Co.?
Buffalo Nuts by Tropical Nut & Fruit Co. has 533 calories per serving (30 g (30 g)).
How much protein is in Buffalo Nuts by Tropical Nut & Fruit Co.?
A serving of Buffalo Nuts by Tropical Nut & Fruit Co. contains 23.3 g of protein.
How many carbs are in Buffalo Nuts by Tropical Nut & Fruit Co.?
A serving of Buffalo Nuts by Tropical Nut & Fruit Co. has 23.3 g of carbohydrates, including 3.3 g of sugar.