Buffalo Ranch Rice Crisps by Quaker nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
64% of calories
15 g
30% of calories
Portion calculator
Base serving: 18 piece (30 g)
Calories
433
for 1 × 18 piece
Protein
6.7 g
Carbs
73.3 g
Fat
15 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
700 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 piece (30 g) | 433 | 6.7 g | 73.3 g | 15 g | 700 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 50 g | 2,333 mg |
Is Buffalo Ranch Rice Crisps by Quaker healthy?
Buffalo Ranch Rice Crisps by Quaker has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Buffalo Ranch Rice Crisps by Quaker?
Buffalo Ranch Rice Crisps by Quaker has 433 calories per serving (18 piece (30 g)).
How much protein is in Buffalo Ranch Rice Crisps by Quaker?
A serving of Buffalo Ranch Rice Crisps by Quaker contains 6.7 g of protein.
How many carbs are in Buffalo Ranch Rice Crisps by Quaker?
A serving of Buffalo Ranch Rice Crisps by Quaker has 73.3 g of carbohydrates, including 3.3 g of sugar.