Buffalo Ranch Salad by Eat Smart nutrition facts

161calories per 143 g (143 g)

Macro breakdown

Protein

4.2 g

10% of calories

Carbs

11.9 g

28% of calories

Fat

11.9 g

62% of calories

Portion calculator

Base serving: 143 g (143 g)

Servings

Calories

161

for 1 × 143 g

Protein

4.2 g

Carbs

11.9 g

Fat

11.9 g

Fibre

2.1 g

Sugar

2.8 g

Sodium

455 mg

Nutrition facts

Calories	161
Protein	4.2 g
Carbohydrates	11.9 g
Sugar	2.8 g
Fibre	2.1 g
Fat	11.9 g
Saturated fat	1.8 g
Sodium	455 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 143 g (143 g)	161	4.2 g	11.9 g	11.9 g	455 mg
Per 100 g	113	2.9 g	8.3 g	8.3 g	318 mg

Is Buffalo Ranch Salad by Eat Smart healthy?

Buffalo Ranch Salad by Eat Smart has 161 calories per serving. Here's the quick read:

•One serving of Buffalo Ranch Salad by Eat Smart is 161 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Buffalo Ranch Salad by Eat Smart?

Buffalo Ranch Salad by Eat Smart has 161 calories per serving (143 g (143 g)).

How much protein is in Buffalo Ranch Salad by Eat Smart?

A serving of Buffalo Ranch Salad by Eat Smart contains 4.2 g of protein.

How many carbs are in Buffalo Ranch Salad by Eat Smart?

A serving of Buffalo Ranch Salad by Eat Smart has 11.9 g of carbohydrates, including 2.8 g of sugar.

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