Bulgur by Pereg nutrition facts
342calories per 100 g (100 g)
Macro breakdown
Protein
12 g
13% of calories
Carbs
76 g
84% of calories
Fat
1.3 g
3% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
342
for 1 × 100 g
Protein
12 g
Carbs
76 g
Fat
1.3 g
Fibre
18 g
Sugar
0.4 g
Sodium
17 mg
Nutrition facts
| Calories | 342 |
| Protein | 12 g |
| Carbohydrates | 76 g |
| Sugar | 0.4 g |
| Fibre | 18 g |
| Fat | 1.3 g |
| Saturated fat | 0.2 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 342 | 12 g | 76 g | 1.3 g | 17 mg |
| Per 100 g | 342 | 12 g | 76 g | 1.3 g | 17 mg |
Is Bulgur by Pereg healthy?
Bulgur by Pereg has 342 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
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Frequently asked
How many calories are in Bulgur by Pereg?
Bulgur by Pereg has 342 calories per serving (100 g (100 g)).
How much protein is in Bulgur by Pereg?
A serving of Bulgur by Pereg contains 12 g of protein.
How many carbs are in Bulgur by Pereg?
A serving of Bulgur by Pereg has 76 g of carbohydrates, including 0.4 g of sugar.