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Bulgur by Pereg nutrition facts

342calories per 100 g (100 g)

Macro breakdown

Protein

12 g

13% of calories

Carbs

76 g

84% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

342

for 1 × 100 g

Protein

12 g

Carbs

76 g

Fat

1.3 g

Fibre

18 g

Sugar

0.4 g

Sodium

17 mg

Nutrition facts

Calories342
Protein12 g
Carbohydrates76 g
Sugar0.4 g
Fibre18 g
Fat1.3 g
Saturated fat0.2 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)34212 g76 g1.3 g17 mg
Per 100 g34212 g76 g1.3 g17 mg

Is Bulgur by Pereg healthy?

Bulgur by Pereg has 342 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).

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Frequently asked

How many calories are in Bulgur by Pereg?

Bulgur by Pereg has 342 calories per serving (100 g (100 g)).

How much protein is in Bulgur by Pereg?

A serving of Bulgur by Pereg contains 12 g of protein.

How many carbs are in Bulgur by Pereg?

A serving of Bulgur by Pereg has 76 g of carbohydrates, including 0.4 g of sugar.

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