Buns by Toufayan nutrition facts
268calories per 56 g (56 g)
Macro breakdown
Protein
8.9 g
13% of calories
Carbs
53.6 g
78% of calories
Fat
2.7 g
9% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
268
for 1 × 56 g
Protein
8.9 g
Carbs
53.6 g
Fat
2.7 g
Fibre
1.8 g
Sugar
12.5 g
Sodium
375 mg
Nutrition facts
| Calories | 268 |
| Protein | 8.9 g |
| Carbohydrates | 53.6 g |
| Sugar | 12.5 g |
| Fibre | 1.8 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 268 | 8.9 g | 53.6 g | 2.7 g | 375 mg |
| Per 100 g | 479 | 15.9 g | 95.7 g | 4.8 g | 670 mg |
Is Buns by Toufayan healthy?
Buns by Toufayan has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Buns by Toufayan?
Buns by Toufayan has 268 calories per serving (56 g (56 g)).
How much protein is in Buns by Toufayan?
A serving of Buns by Toufayan contains 8.9 g of protein.
How many carbs are in Buns by Toufayan?
A serving of Buns by Toufayan has 53.6 g of carbohydrates, including 12.5 g of sugar.