Butter Croissant nutrition facts
406calories per 1 piece (57 g)
Macro breakdown
Protein
8.2 g
8% of calories
Carbs
45.8 g
45% of calories
Fat
21 g
47% of calories
Portion calculator
Base serving: 1 piece (57 g)
Servings
Calories
406
for 1 × 1 piece
Protein
8.2 g
Carbs
45.8 g
Fat
21 g
Fibre
2.6 g
Sugar
11.3 g
Sodium
426 mg
Nutrition facts
| Calories | 406 |
| Protein | 8.2 g |
| Carbohydrates | 45.8 g |
| Sugar | 11.3 g |
| Fibre | 2.6 g |
| Fat | 21 g |
| Saturated fat | 11.7 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (57 g) | 406 | 8.2 g | 45.8 g | 21 g | 426 mg |
| Per 100 g | 712 | 14.4 g | 80.4 g | 36.8 g | 747 mg |
Is Butter Croissant healthy?
Butter Croissant has 406 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (426 mg per serving).
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Frequently asked
How many calories are in Butter Croissant?
Butter Croissant has 406 calories per serving (1 piece (57 g)).
How much protein is in Butter Croissant?
A serving of Butter Croissant contains 8.2 g of protein.
How many carbs are in Butter Croissant?
A serving of Butter Croissant has 45.8 g of carbohydrates, including 11.3 g of sugar.