MunchMate
Everyday

Butter Microwave Popcorn nutrition facts

535calories per 1 bag (30 g)

Macro breakdown

Protein

8.4 g

6% of calories

Carbs

57.3 g

43% of calories

Fat

30.2 g

51% of calories

Portion calculator

Base serving: 1 bag (30 g)

Servings

Calories

535

for 1 × 1 bag

Protein

8.4 g

Carbs

57.3 g

Fat

30.2 g

Fibre

10 g

Sugar

0.3 g

Sodium

763 mg

Nutrition facts

Calories535
Protein8.4 g
Carbohydrates57.3 g
Sugar0.3 g
Fibre10 g
Fat30.2 g
Saturated fat14.6 g
Sodium763 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (30 g)5358.4 g57.3 g30.2 g763 mg
Per 100 g1,78327.9 g191 g100.7 g2,543 mg

Is Butter Microwave Popcorn healthy?

Butter Microwave Popcorn has 535 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (763 mg per serving).

Track Butter Microwave Popcorn in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Butter Microwave Popcorn?

Butter Microwave Popcorn has 535 calories per serving (1 bag (30 g)).

How much protein is in Butter Microwave Popcorn?

A serving of Butter Microwave Popcorn contains 8.4 g of protein.

How many carbs are in Butter Microwave Popcorn?

A serving of Butter Microwave Popcorn has 57.3 g of carbohydrates, including 0.3 g of sugar.

Track Butter Microwave Popc… in MunchMate