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Buttercup Squash nutrition facts

35calories per 0.75 cup (85 g)

Macro breakdown

Protein

1 g

10% of calories

Carbs

8.5 g

87% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 0.75 cup (85 g)

Servings

Calories

35

for 1 × 0.75 cup

Protein

1 g

Carbs

8.5 g

Fat

0.1 g

Fibre

1.5 g

Sugar

3 g

Sodium

2 mg

Nutrition facts

Calories35
Protein1 g
Carbohydrates8.5 g
Sugar3 g
Fibre1.5 g
Fat0.1 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (85 g)351 g8.5 g0.1 g2 mg
Per 100 g411.2 g10 g0.2 g2 mg

Is Buttercup Squash healthy?

Buttercup Squash has 35 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Buttercup Squash?

Buttercup Squash has 35 calories per serving (0.75 cup (85 g)).

How much protein is in Buttercup Squash?

A serving of Buttercup Squash contains 1 g of protein.

How many carbs are in Buttercup Squash?

A serving of Buttercup Squash has 8.5 g of carbohydrates, including 3 g of sugar.

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