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Buttered Pretzels nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

11 g

11% of calories

Carbs

80 g

81% of calories

Fat

3.5 g

8% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

11 g

Carbs

80 g

Fat

3.5 g

Fibre

5.5 g

Sugar

2.5 g

Sodium

1300 mg

Nutrition facts

Calories393
Protein11 g
Carbohydrates80 g
Sugar2.5 g
Fibre5.5 g
Fat3.5 g
Saturated fat1 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39311 g80 g3.5 g1,300 mg
Per 100 g1,40439.3 g285.7 g12.5 g4,643 mg

Is Buttered Pretzels healthy?

Buttered Pretzels has 393 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1300 mg per serving).

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Frequently asked

How many calories are in Buttered Pretzels?

Buttered Pretzels has 393 calories per serving (1 oz (28 g)).

How much protein is in Buttered Pretzels?

A serving of Buttered Pretzels contains 11 g of protein.

How many carbs are in Buttered Pretzels?

A serving of Buttered Pretzels has 80 g of carbohydrates, including 2.5 g of sugar.

Track Buttered Pretzels in MunchMate