Buttered Toast by IHOP nutrition facts
500calories per 2 slice (56 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
71.4 g
58% of calories
Fat
17.9 g
33% of calories
Portion calculator
Base serving: 2 slice (56 g)
Servings
Calories
500
for 1 × 2 slice
Protein
10.7 g
Carbs
71.4 g
Fat
17.9 g
Fibre
3.6 g
Sugar
5.4 g
Sodium
535.7 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 5.4 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 5.4 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (56 g) | 500 | 10.7 g | 71.4 g | 17.9 g | 536 mg |
| Per 100 g | 893 | 19.1 g | 127.6 g | 31.9 g | 957 mg |
Is Buttered Toast by IHOP healthy?
Buttered Toast by IHOP has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Buttered Toast by IHOP?
Buttered Toast by IHOP has 500 calories per serving (2 slice (56 g)).
How much protein is in Buttered Toast by IHOP?
A serving of Buttered Toast by IHOP contains 10.7 g of protein.
How many carbs are in Buttered Toast by IHOP?
A serving of Buttered Toast by IHOP has 71.4 g of carbohydrates, including 5.4 g of sugar.