Buttermilk Complete Pancake Mix by Krusteaz nutrition facts
Macro breakdown
8.5 g
10% of calories
72.9 g
84% of calories
2.5 g
7% of calories
Portion calculator
Base serving: 0.5 cup (59 g)
Calories
356
for 1 × 0.5 cup
Protein
8.5 g
Carbs
72.9 g
Fat
2.5 g
Fibre
5.1 g
Sugar
10.2 g
Sodium
814 mg
Nutrition facts
| Calories | 356 |
| Protein | 8.5 g |
| Carbohydrates | 72.9 g |
| Sugar | 10.2 g |
| Fibre | 5.1 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 814 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (59 g) | 356 | 8.5 g | 72.9 g | 2.5 g | 814 mg |
| Per 100 g | 603 | 14.4 g | 123.6 g | 4.3 g | 1,380 mg |
Is Buttermilk Complete Pancake Mix by Krusteaz healthy?
Buttermilk Complete Pancake Mix by Krusteaz has 356 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Buttermilk Complete Pancake Mix by Krusteaz?
Buttermilk Complete Pancake Mix by Krusteaz has 356 calories per serving (0.5 cup (59 g)).
How much protein is in Buttermilk Complete Pancake Mix by Krusteaz?
A serving of Buttermilk Complete Pancake Mix by Krusteaz contains 8.5 g of protein.
How many carbs are in Buttermilk Complete Pancake Mix by Krusteaz?
A serving of Buttermilk Complete Pancake Mix by Krusteaz has 72.9 g of carbohydrates, including 10.2 g of sugar.