Buttermilk Pancake Mix by Super Bakes nutrition facts

317calories per 0.25 cup (41 g)

Macro breakdown

Protein

9.8 g

12% of calories

Carbs

68.3 g

85% of calories

Fat

1.2 g

3% of calories

Portion calculator

Base serving: 0.25 cup (41 g)

Servings

Calories

317

for 1 × 0.25 cup

Protein

9.8 g

Carbs

68.3 g

Fat

1.2 g

Fibre

2.4 g

Sugar

12.2 g

Sodium

1540 mg

Nutrition facts

Calories	317
Protein	9.8 g
Carbohydrates	68.3 g
Sugar	12.2 g
Fibre	2.4 g
Fat	1.2 g
Saturated fat	0 g
Sodium	1,540 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (41 g)	317	9.8 g	68.3 g	1.2 g	1,540 mg
Per 100 g	773	23.8 g	166.6 g	3 g	3,756 mg

Is Buttermilk Pancake Mix by Super Bakes healthy?

Buttermilk Pancake Mix by Super Bakes has 317 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (12 g per serving) — worth keeping an eye on.
•High in sodium (1540 mg per serving).

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Frequently asked

How many calories are in Buttermilk Pancake Mix by Super Bakes?

Buttermilk Pancake Mix by Super Bakes has 317 calories per serving (0.25 cup (41 g)).

How much protein is in Buttermilk Pancake Mix by Super Bakes?

A serving of Buttermilk Pancake Mix by Super Bakes contains 9.8 g of protein.

How many carbs are in Buttermilk Pancake Mix by Super Bakes?

A serving of Buttermilk Pancake Mix by Super Bakes has 68.3 g of carbohydrates, including 12.2 g of sugar.

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