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Buttermilk Ranch Twisted Pretzels by 7 Select nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

67.9 g

68% of calories

Fat

14.3 g

32% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

0 g

Carbs

67.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

1500 mg

Nutrition facts

Calories429
Protein0 g
Carbohydrates67.9 g
Sugar0 g
Fibre3.6 g
Fat14.3 g
Saturated fat0 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4290 g67.9 g14.3 g1,500 mg
Per 100 g1,5320 g242.5 g51.1 g5,357 mg

Is Buttermilk Ranch Twisted Pretzels by 7 Select healthy?

Buttermilk Ranch Twisted Pretzels by 7 Select has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Buttermilk Ranch Twisted Pretzels by 7 Select?

Buttermilk Ranch Twisted Pretzels by 7 Select has 429 calories per serving (28 g (28 g)).

How much protein is in Buttermilk Ranch Twisted Pretzels by 7 Select?

A serving of Buttermilk Ranch Twisted Pretzels by 7 Select contains 0 g of protein.

How many carbs are in Buttermilk Ranch Twisted Pretzels by 7 Select?

A serving of Buttermilk Ranch Twisted Pretzels by 7 Select has 67.9 g of carbohydrates, including 0 g of sugar.

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