Buttermilk Waffles by Essential Everyday nutrition facts

200calories per 2 waffle (70 g)

Macro breakdown

Protein

4.3 g

9% of calories

Carbs

34.3 g

71% of calories

Fat

4.3 g

20% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

200

for 1 × 2 waffle

Protein

4.3 g

Carbs

34.3 g

Fat

4.3 g

Fibre

0 g

Sugar

2.9 g

Sodium

443 mg

Nutrition facts

Calories	200
Protein	4.3 g
Carbohydrates	34.3 g
Sugar	2.9 g
Fibre	0 g
Fat	4.3 g
Saturated fat	0.7 g
Sodium	443 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	200	4.3 g	34.3 g	4.3 g	443 mg
Per 100 g	286	6.1 g	49 g	6.1 g	633 mg

Is Buttermilk Waffles by Essential Everyday healthy?

Buttermilk Waffles by Essential Everyday has 200 calories per serving. Here's the quick read:

•High in sodium (443 mg per serving).

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Frequently asked

How many calories are in Buttermilk Waffles by Essential Everyday?

Buttermilk Waffles by Essential Everyday has 200 calories per serving (2 waffle (70 g)).

How much protein is in Buttermilk Waffles by Essential Everyday?

A serving of Buttermilk Waffles by Essential Everyday contains 4.3 g of protein.

How many carbs are in Buttermilk Waffles by Essential Everyday?

A serving of Buttermilk Waffles by Essential Everyday has 34.3 g of carbohydrates, including 2.9 g of sugar.

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