Butternut Squash by Nature's Kitchen nutrition facts
Macro breakdown
1.2 g
8% of calories
12.9 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
47
for 1 × 1 cup
Protein
1.2 g
Carbs
12.9 g
Fat
0 g
Fibre
2.4 g
Sugar
3.5 g
Sodium
94 mg
Nutrition facts
| Calories | 47 |
| Protein | 1.2 g |
| Carbohydrates | 12.9 g |
| Sugar | 3.5 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 47 | 1.2 g | 12.9 g | 0 g | 94 mg |
| Per 100 g | 55 | 1.4 g | 15.2 g | 0 g | 111 mg |
Is Butternut Squash by Nature's Kitchen healthy?
Butternut Squash by Nature's Kitchen has 47 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Butternut Squash by Nature's Kitchen?
Butternut Squash by Nature's Kitchen has 47 calories per serving (1 cup (85 g)).
How much protein is in Butternut Squash by Nature's Kitchen?
A serving of Butternut Squash by Nature's Kitchen contains 1.2 g of protein.
How many carbs are in Butternut Squash by Nature's Kitchen?
A serving of Butternut Squash by Nature's Kitchen has 12.9 g of carbohydrates, including 3.5 g of sugar.