Butternut Squash by Tam nutrition facts
45calories per 140 g (140 g)
Macro breakdown
Protein
0.7 g
6% of calories
Carbs
11.4 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 140 g (140 g)
Servings
Calories
45
for 1 × 140 g
Protein
0.7 g
Carbs
11.4 g
Fat
0 g
Fibre
2.1 g
Sugar
2.1 g
Sodium
4 mg
Nutrition facts
| Calories | 45 |
| Protein | 0.7 g |
| Carbohydrates | 11.4 g |
| Sugar | 2.1 g |
| Fibre | 2.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 45 | 0.7 g | 11.4 g | 0 g | 4 mg |
| Per 100 g | 32 | 0.5 g | 8.1 g | 0 g | 3 mg |
Is Butternut Squash by Tam healthy?
Butternut Squash by Tam has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Butternut Squash by Tam?
Butternut Squash by Tam has 45 calories per serving (140 g (140 g)).
How much protein is in Butternut Squash by Tam?
A serving of Butternut Squash by Tam contains 0.7 g of protein.
How many carbs are in Butternut Squash by Tam?
A serving of Butternut Squash by Tam has 11.4 g of carbohydrates, including 2.1 g of sugar.