Butternut Squash, Frozen, Cooked nutrition facts
Macro breakdown
1.2 g
11% of calories
10 g
88% of calories
0.1 g
1% of calories
Portion calculator
Base serving: 1 cup (205 g)
Calories
39
for 1 × 1 cup
Protein
1.2 g
Carbs
10 g
Fat
0.1 g
Fibre
1.5 g
Sugar
2.5 g
Sodium
2 mg
Nutrition facts
| Calories | 39 |
| Protein | 1.2 g |
| Carbohydrates | 10 g |
| Sugar | 2.5 g |
| Fibre | 1.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (205 g) | 39 | 1.2 g | 10 g | 0.1 g | 2 mg |
| Per 100 g | 19 | 0.6 g | 4.9 g | 0 g | 1 mg |
Is Butternut Squash, Frozen, Cooked healthy?
Butternut Squash, Frozen, Cooked has 39 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Butternut Squash, Frozen, Cooked?
Butternut Squash, Frozen, Cooked has 39 calories per serving (1 cup (205 g)).
How much protein is in Butternut Squash, Frozen, Cooked?
A serving of Butternut Squash, Frozen, Cooked contains 1.2 g of protein.
How many carbs are in Butternut Squash, Frozen, Cooked?
A serving of Butternut Squash, Frozen, Cooked has 10 g of carbohydrates, including 2.5 g of sugar.