Butternut Squash Mac & Cheese by Good & Gather nutrition facts
Macro breakdown
7.3 g
16% of calories
24.7 g
53% of calories
6.7 g
32% of calories
Portion calculator
Base serving: 1 cup (150 g)
Calories
193
for 1 × 1 cup
Protein
7.3 g
Carbs
24.7 g
Fat
6.7 g
Fibre
1.3 g
Sugar
3.3 g
Sodium
267 mg
Nutrition facts
| Calories | 193 |
| Protein | 7.3 g |
| Carbohydrates | 24.7 g |
| Sugar | 3.3 g |
| Fibre | 1.3 g |
| Fat | 6.7 g |
| Saturated fat | 4.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 193 | 7.3 g | 24.7 g | 6.7 g | 267 mg |
| Per 100 g | 129 | 4.9 g | 16.5 g | 4.4 g | 178 mg |
Is Butternut Squash Mac & Cheese by Good & Gather healthy?
Butternut Squash Mac & Cheese by Good & Gather has 193 calories per serving. Here's the quick read:
- •One serving of Butternut Squash Mac & Cheese by Good & Gather is 193 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Butternut Squash Mac & Cheese by Good & Gather?
Butternut Squash Mac & Cheese by Good & Gather has 193 calories per serving (1 cup (150 g)).
How much protein is in Butternut Squash Mac & Cheese by Good & Gather?
A serving of Butternut Squash Mac & Cheese by Good & Gather contains 7.3 g of protein.
How many carbs are in Butternut Squash Mac & Cheese by Good & Gather?
A serving of Butternut Squash Mac & Cheese by Good & Gather has 24.7 g of carbohydrates, including 3.3 g of sugar.