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Butternut Squash Risotto by Sophia nutrition facts

351calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

12% of calories

Carbs

66.7 g

77% of calories

Fat

4.4 g

11% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

351

for 1 × 57 g

Protein

10.5 g

Carbs

66.7 g

Fat

4.4 g

Fibre

1.8 g

Sugar

5.3 g

Sodium

860 mg

Nutrition facts

Calories351
Protein10.5 g
Carbohydrates66.7 g
Sugar5.3 g
Fibre1.8 g
Fat4.4 g
Saturated fat1.8 g
Sodium860 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)35110.5 g66.7 g4.4 g860 mg
Per 100 g61618.4 g117 g7.7 g1,509 mg

Is Butternut Squash Risotto by Sophia healthy?

Butternut Squash Risotto by Sophia has 351 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (860 mg per serving).

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Frequently asked

How many calories are in Butternut Squash Risotto by Sophia?

Butternut Squash Risotto by Sophia has 351 calories per serving (57 g (57 g)).

How much protein is in Butternut Squash Risotto by Sophia?

A serving of Butternut Squash Risotto by Sophia contains 10.5 g of protein.

How many carbs are in Butternut Squash Risotto by Sophia?

A serving of Butternut Squash Risotto by Sophia has 66.7 g of carbohydrates, including 5.3 g of sugar.

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