Butterscotch Flavored Popco Corn Snack by Osem nutrition facts
Macro breakdown
5 g
4% of calories
80 g
71% of calories
12.5 g
25% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
450
for 1 × 20 g
Protein
5 g
Carbs
80 g
Fat
12.5 g
Fibre
5 g
Sugar
45 g
Sodium
250 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 80 g |
| Sugar | 45 g |
| Fibre | 5 g |
| Fat | 12.5 g |
| Saturated fat | 5 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 450 | 5 g | 80 g | 12.5 g | 250 mg |
| Per 100 g | 2,250 | 25 g | 400 g | 62.5 g | 1,250 mg |
Is Butterscotch Flavored Popco Corn Snack by Osem healthy?
Butterscotch Flavored Popco Corn Snack by Osem has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Butterscotch Flavored Popco Corn Snack by Osem?
Butterscotch Flavored Popco Corn Snack by Osem has 450 calories per serving (20 g (20 g)).
How much protein is in Butterscotch Flavored Popco Corn Snack by Osem?
A serving of Butterscotch Flavored Popco Corn Snack by Osem contains 5 g of protein.
How many carbs are in Butterscotch Flavored Popco Corn Snack by Osem?
A serving of Butterscotch Flavored Popco Corn Snack by Osem has 80 g of carbohydrates, including 45 g of sugar.