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Buttery Flake Rolls by Marketside nutrition facts

355calories per 76 g (76 g)

Macro breakdown

Protein

9.2 g

10% of calories

Carbs

44.7 g

50% of calories

Fat

15.8 g

40% of calories

Portion calculator

Base serving: 76 g (76 g)

Servings

Calories

355

for 1 × 76 g

Protein

9.2 g

Carbs

44.7 g

Fat

15.8 g

Fibre

1.3 g

Sugar

5.3 g

Sodium

618 mg

Nutrition facts

Calories355
Protein9.2 g
Carbohydrates44.7 g
Sugar5.3 g
Fibre1.3 g
Fat15.8 g
Saturated fat9.2 g
Sodium618 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 76 g (76 g)3559.2 g44.7 g15.8 g618 mg
Per 100 g46712.1 g58.8 g20.8 g813 mg

Is Buttery Flake Rolls by Marketside healthy?

Buttery Flake Rolls by Marketside has 355 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (618 mg per serving).

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Frequently asked

How many calories are in Buttery Flake Rolls by Marketside?

Buttery Flake Rolls by Marketside has 355 calories per serving (76 g (76 g)).

How much protein is in Buttery Flake Rolls by Marketside?

A serving of Buttery Flake Rolls by Marketside contains 9.2 g of protein.

How many carbs are in Buttery Flake Rolls by Marketside?

A serving of Buttery Flake Rolls by Marketside has 44.7 g of carbohydrates, including 5.3 g of sugar.

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