Button Mushrooms nutrition facts
22calories per 1 cup (70 g)
Macro breakdown
Protein
3 g
42% of calories
Carbs
3.3 g
46% of calories
Fat
0.4 g
11% of calories
Portion calculator
Base serving: 1 cup (70 g)
Servings
Calories
22
for 1 × 1 cup
Protein
3 g
Carbs
3.3 g
Fat
0.4 g
Fibre
1.4 g
Sugar
2 g
Sodium
6 mg
Nutrition facts
| Calories | 22 |
| Protein | 3 g |
| Carbohydrates | 3.3 g |
| Sugar | 2 g |
| Fibre | 1.4 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (70 g) | 22 | 3 g | 3.3 g | 0.4 g | 6 mg |
| Per 100 g | 31 | 4.3 g | 4.7 g | 0.5 g | 9 mg |
Is Button Mushrooms healthy?
Button Mushrooms has 22 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Button Mushrooms?
Button Mushrooms has 22 calories per serving (1 cup (70 g)).
How much protein is in Button Mushrooms?
A serving of Button Mushrooms contains 3 g of protein.
How many carbs are in Button Mushrooms?
A serving of Button Mushrooms has 3.3 g of carbohydrates, including 2 g of sugar.