by 22 Days Nutrition nutrition facts
373calories per 75 g (75 g)
Macro breakdown
Protein
26.7 g
26% of calories
Carbs
49.3 g
48% of calories
Fat
12 g
26% of calories
Portion calculator
Base serving: 75 g (75 g)
Servings
Calories
373
for 1 × 75 g
Protein
26.7 g
Carbs
49.3 g
Fat
12 g
Fibre
14.7 g
Sugar
18.7 g
Sodium
0 mg
Nutrition facts
| Calories | 373 |
| Protein | 26.7 g |
| Carbohydrates | 49.3 g |
| Sugar | 18.7 g |
| Fibre | 14.7 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 373 | 26.7 g | 49.3 g | 12 g | 0 mg |
| Per 100 g | 497 | 35.6 g | 65.7 g | 16 g | 0 mg |
Is by 22 Days Nutrition healthy?
by 22 Days Nutrition has 373 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in by 22 Days Nutrition?
by 22 Days Nutrition has 373 calories per serving (75 g (75 g)).
How much protein is in by 22 Days Nutrition?
A serving of by 22 Days Nutrition contains 26.7 g of protein.
How many carbs are in by 22 Days Nutrition?
A serving of by 22 Days Nutrition has 49.3 g of carbohydrates, including 18.7 g of sugar.