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by Au'some nutrition facts

350calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

85 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

350

for 1 × 20 g

Protein

0 g

Carbs

85 g

Fat

0 g

Fibre

5 g

Sugar

65 g

Sodium

25 mg

Nutrition facts

Calories350
Protein0 g
Carbohydrates85 g
Sugar65 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)3500 g85 g0 g25 mg
Per 100 g1,7500 g425 g0 g125 mg

Is by Au'some healthy?

by Au'some has 350 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (65 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in by Au'some?

by Au'some has 350 calories per serving (20 g (20 g)).

How much protein is in by Au'some?

A serving of by Au'some contains 0 g of protein.

How many carbs are in by Au'some?

A serving of by Au'some has 85 g of carbohydrates, including 65 g of sugar.

Track by Au'some in MunchMate