by Ben & Jerry's nutrition facts
207calories per 0.67 cup (92 g)
Macro breakdown
Protein
4.4 g
8% of calories
Carbs
32.6 g
63% of calories
Fat
6.5 g
28% of calories
Portion calculator
Base serving: 0.67 cup (92 g)
Servings
Calories
207
for 1 × 0.67 cup
Protein
4.4 g
Carbs
32.6 g
Fat
6.5 g
Fibre
1.1 g
Sugar
21.7 g
Sodium
103 mg
Nutrition facts
| Calories | 207 |
| Protein | 4.4 g |
| Carbohydrates | 32.6 g |
| Sugar | 21.7 g |
| Fibre | 1.1 g |
| Fat | 6.5 g |
| Saturated fat | 3.8 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (92 g) | 207 | 4.4 g | 32.6 g | 6.5 g | 103 mg |
| Per 100 g | 225 | 4.7 g | 35.4 g | 7.1 g | 112 mg |
Is by Ben & Jerry's healthy?
by Ben & Jerry's has 207 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Ben & Jerry's?
by Ben & Jerry's has 207 calories per serving (0.67 cup (92 g)).
How much protein is in by Ben & Jerry's?
A serving of by Ben & Jerry's contains 4.4 g of protein.
How many carbs are in by Ben & Jerry's?
A serving of by Ben & Jerry's has 32.6 g of carbohydrates, including 21.7 g of sugar.