by Black Forest nutrition facts
312calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
4% of calories
Carbs
78.1 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
312
for 1 × 32 g
Protein
3.1 g
Carbs
78.1 g
Fat
0 g
Fibre
0 g
Sugar
43.8 g
Sodium
125 mg
Nutrition facts
| Calories | 312 |
| Protein | 3.1 g |
| Carbohydrates | 78.1 g |
| Sugar | 43.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 312 | 3.1 g | 78.1 g | 0 g | 125 mg |
| Per 100 g | 975 | 9.8 g | 244.1 g | 0 g | 391 mg |
Is by Black Forest healthy?
by Black Forest has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Black Forest?
by Black Forest has 312 calories per serving (32 g (32 g)).
How much protein is in by Black Forest?
A serving of by Black Forest contains 3.1 g of protein.
How many carbs are in by Black Forest?
A serving of by Black Forest has 78.1 g of carbohydrates, including 43.8 g of sugar.