by El Guapo nutrition facts
375calories per 2 oz (56 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
78.6 g
84% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
375
for 1 × 2 oz
Protein
10.7 g
Carbs
78.6 g
Fat
1.8 g
Fibre
3.6 g
Sugar
0 g
Sodium
9 mg
Nutrition facts
| Calories | 375 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 375 | 10.7 g | 78.6 g | 1.8 g | 9 mg |
| Per 100 g | 670 | 19.1 g | 140.4 g | 3.2 g | 16 mg |
Is by El Guapo healthy?
by El Guapo has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in by El Guapo?
by El Guapo has 375 calories per serving (2 oz (56 g)).
How much protein is in by El Guapo?
A serving of by El Guapo contains 10.7 g of protein.
How many carbs are in by El Guapo?
A serving of by El Guapo has 78.6 g of carbohydrates, including 0 g of sugar.