by Element nutrition facts
477calories per 6 mini (22 g)
Macro breakdown
Protein
9.1 g
8% of calories
Carbs
61.4 g
53% of calories
Fat
20.4 g
39% of calories
Portion calculator
Base serving: 6 mini (22 g)
Servings
Calories
477
for 1 × 6 mini
Protein
9.1 g
Carbs
61.4 g
Fat
20.4 g
Fibre
4.5 g
Sugar
18.2 g
Sodium
45 mg
Nutrition facts
| Calories | 477 |
| Protein | 9.1 g |
| Carbohydrates | 61.4 g |
| Sugar | 18.2 g |
| Fibre | 4.5 g |
| Fat | 20.4 g |
| Saturated fat | 13.6 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 mini (22 g) | 477 | 9.1 g | 61.4 g | 20.4 g | 45 mg |
| Per 100 g | 2,168 | 41.3 g | 279.1 g | 92.7 g | 205 mg |
Is by Element healthy?
by Element has 477 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Element?
by Element has 477 calories per serving (6 mini (22 g)).
How much protein is in by Element?
A serving of by Element contains 9.1 g of protein.
How many carbs are in by Element?
A serving of by Element has 61.4 g of carbohydrates, including 18.2 g of sugar.