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by Enlightened nutrition facts

132calories per 68 g (68 g)

Macro breakdown

Protein

10.3 g

23% of calories

Carbs

26.5 g

59% of calories

Fat

3.7 g

18% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

132

for 1 × 68 g

Protein

10.3 g

Carbs

26.5 g

Fat

3.7 g

Fibre

7.4 g

Sugar

8.8 g

Sodium

169 mg

Nutrition facts

Calories132
Protein10.3 g
Carbohydrates26.5 g
Sugar8.8 g
Fibre7.4 g
Fat3.7 g
Saturated fat2.9 g
Sodium169 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)13210.3 g26.5 g3.7 g169 mg
Per 100 g19415.1 g39 g5.4 g249 mg

Is by Enlightened healthy?

by Enlightened has 132 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in by Enlightened?

by Enlightened has 132 calories per serving (68 g (68 g)).

How much protein is in by Enlightened?

A serving of by Enlightened contains 10.3 g of protein.

How many carbs are in by Enlightened?

A serving of by Enlightened has 26.5 g of carbohydrates, including 8.8 g of sugar.

Track by Enlightened in MunchMate